It is bright and early today so I thought I have time to do a recap on my eats the last 2 days. I’ve been trying to stay on track with food and school work, and it’s what I’m going to continue to do through out the week. Today I woke up really tired though. As in I got up and turned the stove on to heat up water… five minutes later I am back in bed for another hour. Let’s not even talk about how many times I hit the snooze button before that. I’m just proud I got to listen to my body for that one. Anyways….
Dinner: Beet juice.
*Obsviously I had a lot to eat the day before until late too. This is me focusing on giving my digestion system a little rest, and focusing on optimizing my energy levels with the main meal at noon. Worked out pretty well.
*Lots of ginger tea. I ate a little more than I needed for lunch, so I made sure to give myself ample time to digest.
This is just a what-I-ate, series. Kind of how I used to blog most of the time. I really hope to keep this up, with some recipes, information, and ramblings all at once. Nothing I love more than sharing about EVERYDAY food and health.